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When you choose Total Defense, you’re safeguarded with award-winning, multi-layered virus protection technology. Our powerful security lets you confidently shop, bank and browse online. In fact, we’re so certain we can protect you, if you’re running a Total Defense Security Product and a virus slips past our powerful protection, our expert technology advisors will remove the virus from your device for free. In the unlikely event the virus can’t be removed, we will give you your money back.
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Total Defense
Internet Security and Safety Center
Helpful tips and articles with practical steps you can follow to improve your online safety

Total Defense Security Tip of the Day
09.20.25
Keeping your little surfers safe: a parent's guide to online controls
Raising kids in today's digital world is a whole new ballgame. The internet offers amazing opportunities for learning and fun, but it also comes with potential pitfalls. Having open conversations with your kids about online safety is the most important thing, setting clear rules and expectations for their digital adventures. But sometimes, a little extra backup is helpful. That's where parental controls come in handy, acting like digital guardrails to create safer online spaces for your kids to explore, learn, and play.
Why Use Parental Controls?
Think of parental controls as a way to reinforce the online safety lessons you're teaching your kids. They can help you:
- Manage Screen Time: Set limits on how much time your kids spend on their devices and specific apps, helping them balance their online and offline activities.
- Filter Content: Block access to websites and apps that are inappropriate for their age, ensuring they're not stumbling across content they shouldn't see.
- Monitor Activity: Some parental control tools allow you to see which websites and apps your kids are using, giving you insight into their online world.
- Control App Downloads and Purchases: Prevent your kids from downloading new apps or making in-app purchases without your permission, helping you manage unexpected costs and ensure the apps they use are age-appropriate.
- Set Location Boundaries (with caution): Some tools offer location tracking, but it's crucial to discuss this with your child and emphasize that it's about safety, not spying.
Where to Find Parental Controls
The good news is that parental controls are often built right into the devices and platforms your kids are already using:
- Operating Systems: Both Windows and macOS have built-in parental control features that allow you to manage user accounts, set time limits, and filter content.
- Gaming Consoles: PlayStation, Xbox, and Nintendo Switch all offer robust parental control settings to manage playtime, content access, and online interactions.
- Streaming Services: Platforms like Netflix, Hulu, and Disney+ have parental control options to restrict content based on age ratings.
- Web Browsers: Some browsers offer extensions or settings to block certain types of content.
- Mobile Devices: Smartphones and tablets running iOS and Android have comprehensive parental control features you can configure through the device settings.
- Dedicated Parental Control Apps: There are also many third-party apps designed specifically for parental control, often offering more advanced features like detailed activity monitoring and location tracking. Popular options include Bark, Qustodio, and Circle with Disney.
Setting Up Parental Controls: A Step-by-Step
While the exact steps will vary depending on the device or platform, here's a general guide:
- Access the Settings: Look for a section labeled "Family," "Parental Controls," or "Restrictions" in the device or app settings.
- Create Child Accounts: If necessary, set up separate user accounts for your children. This allows you to apply specific controls to their accounts without affecting yours.
- Configure Time Limits: Set daily or weekly time limits for specific apps or overall device usage.
- Enable Content Filters: Choose the appropriate age-based filters to block access to unsuitable websites and apps.
- Manage App Downloads and Purchases: Restrict the ability to download new apps or make in-app purchases without your approval.
- Review Activity Reports: If the tool offers this feature, take some time to review your child's online activity to understand how they're spending their time online.
Remember: It's a Conversation, Not Just a Control
Parental controls are a valuable tool, but they're not a substitute for open communication. Talk to your kids about online safety, explain why you're using these controls, and involve them in the process as appropriate for their age. Help them understand the risks of the internet, how to identify inappropriate content or online predators, and what to do if they encounter something that makes them uncomfortable.
By combining open communication with the practical support of parental controls, you can empower your kids to navigate the digital world safely and responsibly.
The rise of QR Code Phishing (Quishing): How to stay safe in 2025
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When you choose Total Defense, you’re safeguarded with award-winning, multi-layered virus protection technology. Our powerful security lets you confidently shop, bank and browse online. In fact, we’re so certain we can protect you, if you’re running a Total Defense Security Product and a virus slips past our powerful protection, our expert technology advisors will remove the virus from your device for free. In the unlikely event the virus can’t be removed, we will give you your money back.
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The VB100 award is a certification of products which meet the basic standards required to be recognized as legitimate and properly functioning anti-malware solutions.
To display a VB100 logo, a product must:- Prove it can detect 100% of malware samples listed as ‘In the Wild’ by the WildList Organization
- Generate no false positives when scanning an extensive test set of clean samples.
- All this must be done with default, out-of-the-box settings in the VB lab environment.