Daily tips to create awareness of cyber threats and empower Total Defense users to be safer and more secure online with our security tips and resources..
Built-in laptop webcams are convenient, but convenience is not always the same as control. If camera privacy is a concern, using an external webcam can be a smart move because you can physically unplug it when you are done. That makes it much easier to know the camera is truly unavailable, instead of just hoping an app or operating system setting has turned it off correctly. Microsoft notes that camera access on Windows depends on privacy settings and app permissions, and CISA warns that apps with unnecessary permissions can record or livestream audio and video if you allow them.
Any webcam connected to your device is part of your digital attack surface. If a malicious app, browser tab, or remote-access tool gains access, the camera may become a privacy risk. CISA says some apps can record and livestream audio and video when granted the right permissions, and Microsoft explains that Windows lets users decide which apps can access the camera because that access matters for privacy and security.
This is one reason camera settings should never be “set and forget.” It is worth reviewing which apps can use your camera and turning access off for anything that does not need it. Microsoft provides device-level and app-level controls for camera permissions, while CISA recommends removing apps you no longer use and denying access to functions you do not want an app to have.
The biggest advantage is physical control. When you unplug an external webcam, it is disconnected from the computer. That gives you a simple, low-tech privacy control that software cannot override while the device is unplugged. Even if you trust your laptop’s privacy settings, external hardware adds a second layer of certainty. Microsoft’s support guidance focuses on software permissions, which is useful, but a disconnected device removes the question entirely because there is no connected camera for an app to use.
That kind of simple control matters in today’s threat environment. According to the FBI’s 2024 Internet Crime Report, Americans filed 859,532 internet crime complaints in 2024, with reported losses exceeding $16 billion. That statistic is not webcam-specific, but it is a good reminder that reducing unnecessary exposure is still one of the smartest cybersecurity habits consumers can adopt.
Not completely. Camera privacy is bigger than hardware alone. CISA says app permissions still matter, and Microsoft notes that desktop apps and browsers may need separate permission checks. That means you should still review camera access settings, keep software updated, and remove apps you do not trust.
An external webcam helps most when you pair it with good cyber hygiene.
Use this quick checklist:
If you want a simple privacy win, an external webcam is worth considering. It gives you something built-in cameras cannot: the ability to physically disconnect the camera when you are finished. That does not replace software security, but it does give you more control over one of the most sensitive sensors on your device. Pair that with smart permission settings and regular app cleanup, and you have a much stronger camera privacy setup.
Staying signed in is convenient, but convenience is not always the same as security. Logging out of websites and apps when you are done using them is a simple habit that can reduce the risk of account misuse—especially on shared devices, public computers, or public Wi‑Fi. The FTC specifically advises people not to stay permanently signed in to accounts and says that when you are finished using a site, you should log out.
This matters because active sessions are valuable to attackers. NIST explains that the ability to hijack a session is as damaging as an authentication failure, which is why session management and reauthentication matter so much in modern identity security.
When you log in to a website or app, the service usually creates a session token or cookie so you do not have to enter your password on every page. OWASP notes that once an authenticated session is established, the session ID effectively becomes temporary proof that you are the legitimate user. If that token is stolen or reused, an attacker may be able to impersonate you
That does not mean every saved login is automatically dangerous on a personal device. But it does mean longer-lived sessions create a bigger window for misuse if your device is lost, shared, infected with malware, or used on an insecure network. NIST says shorter and well-managed sessions reduce the risk that a device leaves your control and falls into an attacker’s hands.
Logging out helps in a few practical ways:
The bigger picture is worth remembering. According to the FBI’s official 2024 Internet Crime Report, Americans filed 859,532 internet crime complaints in 2024, with reported losses exceeding $16 billion. Logging out is not a cure-all, but it is one of the small behaviors that can reduce unnecessary exposure in a very active threat environment.
Make it automatic to sign out when you are using:
One reason people stay signed in is simple: remembering passwords is annoying. The FTC recommends using strong passwords and notes that password managers can generate and store them for you. That means you can safely log out without worrying that sign-in later will become a hassle.
Use this quick checklist:
Logging out is not old-fashioned—it is smart digital hygiene. It shortens the life of an active session, limits the chance that someone else can reuse your access, and is especially important when you are away from your own trusted device. Pair that habit with a password manager and two-factor authentication, and you get both convenience and stronger protection.
Using “Sign in with Google” is one of the easiest ways to create an account without filling out another long registration form or inventing yet another password. Google says this option lets people sign in to third-party apps and websites with the trusted security of a Google Account while reducing dependence on passwords.
That convenience can also be a real security benefit—if your Google account is well protected. Google explains that Sign in with Google reduces the number of apps where passwords need to be stored, securely transfers authentication information, and does not share your Google Account password with the app you are using.
Every time you create a brand-new account, you create another place where your information and password may be stored. Google says Sign in with Google can reduce password-related security risks by lowering the number of apps where passwords need to live.
That matters because password attacks still work. Microsoft says multifactor authentication can block more than 99.2% of account compromise attacks, which is a strong reminder that your Google account becomes much safer when you protect it with 2-Step Verification, passkeys, or other strong authentication tools.
Google says the basic information shared at sign-in typically includes your:
Google also says you can review and manage what data you share with linked apps, and that Google does not use Sign in with Google activity for ads or other non-security purposes.
The fewer websites that store your password and personal details, the fewer places there are for criminals to target. Google explicitly says Sign in with Google helps protect against third-party data breaches by limiting how many places your information is stored online.
That does not mean every third-party app is automatically trustworthy. Google also notes that once you consent to share data with a linked app, that developer becomes responsible for how the data is handled, which is why privacy policies still matter.
It makes the most sense when:
Single sign-on creates convenience, but it also means your Google account becomes more important than ever. If that one account is weakly protected, multiple linked services could be at risk. Google’s own security guidance emphasizes using stronger authentication tools like passkeys and 2-Step Verification to secure access.
Before using it widely, make sure you:
Signing in with your Google account can absolutely be a smarter, more secure option than creating a new password for every website—especially when it reduces password reuse and limits how many places store your information. But the real security benefit depends on one thing: how well you protect your Google account itself.
If you no longer use Facebook, it may be smart to do more than ignore the app—it may be time to delete the account. An old social media profile can still hold years of personal information, old photos, contact details, login history, and connected settings, even if you have not posted in ages. Meta says Facebook account deletion and data-download controls now live in Accounts Center, which also manages security settings like password and two-factor authentication.
Dormant accounts are easy to forget, and forgotten accounts are harder to monitor. If you are not checking login alerts, recovery settings, or suspicious messages, you may not notice if someone tries to access the account. The FTC warns that hacked social media accounts can expose personal information and can be used to scam other people, spread malware, or support identity theft.
The broader threat environment is real. According to the FBI’s 2024 Internet Crime Report, Americans filed 859,532 internet crime complaints in 2024, with reported losses exceeding $16 billion. That does not mean every unused Facebook account will be attacked, but it is a good reminder that old digital accounts still sit inside an active cybercrime landscape.
Even an abandoned account may still include:
That is why “I never use it” is not the same thing as “it no longer matters.”
If you might come back, deactivation can be the lighter option. Meta says Accounts Center gives you the choice to delete or deactivate your account, so you do not have to make an all-or-nothing decision right away.
If you know you are done with Facebook, deletion is usually the cleaner privacy and security move because it removes the old profile from active use instead of leaving it sitting unattended. Before you do that, though, save anything you care about. Meta says you can download your information from Accounts Center before deleting the account.
Use this quick checklist:
Meta says you can manage deletion through Accounts Center help, where Personal details includes the option to delete or deactivate your account, and Your information and permissions includes the option to download your data first.
If Facebook is no longer part of your life, leaving an old profile unattended is usually not the safest option. Deleting or deactivating it, backing up what matters, and reviewing your security settings is a simple way to reduce unnecessary digital exposure. It is a small cleanup task that can make your online life a little tighter and safer.
That “unsubscribe” link at the bottom of a shady email can look harmless, but in the wrong message, clicking it can make things worse instead of better. Cybersecurity experts generally recommend a simple rule: if the email looks suspicious, don’t click anything in it — including unsubscribe links. The safer move is usually to mark the message as spam or junk and delete it. FTC phishing guidance NIST phishing guidance [consumer.ftc.gov], [nist.gov]
In a legitimate marketing email from a company you recognize, the unsubscribe link is usually there because U.S. law requires commercial senders to offer an opt-out method. The FTC’s CAN-SPAM guidance says compliant commercial email must include a clear way to stop future marketing messages.
But spam and phishing emails are different. Attackers can use fake unsubscribe links to:
That is why NIST specifically advises people not to click any link in a phishing email, including unsubscribe.
This is not a niche problem. According to the FBI’s 2024 Internet Crime Report, phishing/spoofing generated 193,407 complaints in 2024, making it one of the most reported cybercrime categories in the United States.
The FTC also says email was the top method scammers used to contact people in 2024, which is a good reminder that your inbox is one of the main places criminals try to trick you.
If the message is clearly from a business you know, expected, and trust — like a retailer you actually signed up with — unsubscribing can be reasonable. The FTC notes that legitimate commercial emails are supposed to include a working opt-out method.
A good test is this:
If any of those are missing, treat the email as suspicious.
If the message looks spammy or suspicious, do this:
A few smart habits go a long way:
The unsubscribe button is fine in a real marketing email from a trusted sender. But in spam or phishing email, it can be a trap. If the message feels off, don’t interact with it. Mark it as spam, report it, and move on. That one small habit can help protect your inbox, your passwords, and your identity.
Using your Google or Facebook account to sign in to websites and apps is incredibly convenient. Instead of creating a new username and password every time, you can simply click “Continue with Google” or “Continue with Facebook” and get instant access.
But there’s a catch.
When you use a Google or Facebook account as your primary login method, that single account becomes the key to dozens—or even hundreds—of other accounts. If a cybercriminal gains access to it, the damage can be significant.
That’s why enabling two-factor authentication (2FA) is one of the most important cybersecurity steps you can take.
Single sign-on (SSO) services make online life easier by allowing you to:
From shopping sites and streaming services to productivity tools and mobile apps, many platforms now support Google and Facebook login options.
While convenient, this approach also creates a single point of failure if your primary account is compromised.
If attackers gain access to your Google or Facebook account, they may also gain access to connected services.
Potential risks include:
Because many websites trust Google and Facebook identity verification systems, a compromised account can create a domino effect across multiple platforms.
Two-factor authentication adds a second layer of security beyond your password.
After entering your password, you’ll be required to verify your identity using another factor, such as:
Even if a cybercriminal steals your password through phishing, malware, or a data breach, they still need the second factor to gain access.
Yes.
According to Microsoft, more than 99.9% of compromised accounts do not have multi-factor authentication enabled, demonstrating the effectiveness of MFA in preventing account compromise. Microsoft’s security guidance also notes that MFA can block the vast majority of automated account attacks. Read more in Microsoft’s security documentation and blog guidance on MFA.
That makes 2FA one of the highest-impact security measures available to consumers.
To enable 2FA for your Google Account:
Google supports:
Authenticator apps and security keys generally provide stronger protection than SMS-based codes.
For Facebook:
Facebook supports multiple verification options, including authenticator apps and security keys.
If you frequently use Google or Facebook login buttons:
✅ Enable two-factor authentication
✅ Use a strong unique password
✅ Watch for phishing emails and messages
✅ Regularly review connected apps
✅ Remove unused third-party access
✅ Keep account recovery information updated
✅ Monitor login activity
Signing in with Google or Facebook can make your online experience faster and more convenient. But because those accounts often unlock access to many other services, protecting them should be a top priority.
Enabling two-factor authentication takes only a few minutes and can help prevent account takeovers, identity theft, and unauthorized access across your digital life.
July 4th is a time for road trips, cookouts, fireworks, and quick online bookings—but it also creates the kind of rushed, distracted moments scammers love. Federal agencies warn that travel, public Wi‑Fi, fake invitations, and oversharing on social media can all raise your cybersecurity risk when you’re away from home.
The threat is not hypothetical. According to the FBI’s 2024 Internet Crime Report, Americans filed 859,532 internet crime complaints in 2024, with reported losses exceeding $16 billion. The FBI also said phishing/spoofing was one of the top cybercrime categories, which matters during a holiday weekend filled with texts, emails, bookings, and account logins.
Why does July 4th create extra cybersecurity risk?
Holiday weekends usually mean people are booking last-minute rentals, connecting to hotel or airport Wi‑Fi, and checking messages from airlines, friends, or event hosts while on the go. CISA says travel increases exposure to cyberattacks, and the FCC warns that public Wi‑Fi and Bluetooth connections can expose sensitive information if users connect carelessly.
That mix of urgency and convenience is exactly what scammers exploit. The FTC recently warned about fake summer party invitations sent by text and email that try to steal email logins or passcodes, and the FTC also warns that fake rental listings can grab your money before you realize the property is not real.
How can you stay safer on public Wi‑Fi?
Public Wi‑Fi is convenient, but it is not always trustworthy. The FCC says cyber thieves can create imposter hotspots that mimic legitimate networks, while CISA recommends confirming the network name and login process with staff before connecting.
Use these quick habits:
What July 4th scams should you watch for?
Be especially skeptical of messages that create urgency. The FTC says fake “You’re invited” texts and emails may impersonate real invitation platforms and ask for your email password or a special code to view event details.
Watch for these red flags:
Should you post your July 4th plans in real time?
Probably not. CISA advises people not to tell the social media world they are away from home, to disable geo-tagging, and to wait until they return to post travel photos. That guidance reduces the amount of location and timing data criminals can use against you.
Your July 4th cybersecurity checklist
Before the holiday weekend starts:
The bottom line
Good July 4th cybersecurity is really about slowing down. If you verify networks, avoid suspicious links, protect your logins, and keep vacation details off social media until you get home, you can lower your risk and enjoy the holiday with a lot more peace of mind.
Creating strong, unique passwords for every account can feel impossible. Most people have dozens—if not hundreds—of online accounts, making it tempting to reuse the same password repeatedly.
Unfortunately, password reuse is one of the biggest cybersecurity risks consumers face today.
That’s where Google Password Manager can help. Built directly into Chrome and your Google Account, it can automatically generate strong passwords, save them securely, and fill them in when needed. The result is better security with less effort.
When cybercriminals obtain your password through a data breach, they rarely stop at a single account.
Instead, they use automated attacks known as “credential stuffing” to test the same username and password combination on multiple websites.
According to Google’s Password Checkup research, the company has identified more than 4 billion usernames and passwords exposed through third-party data breaches, demonstrating just how widespread compromised credentials have become. You can learn more in Google’s official Password Checkup announcement.
Using a different password for every account dramatically reduces the impact of a breach because one compromised password won’t unlock multiple accounts.
Google Password Manager can automatically create a long, random password whenever you sign up for a new account.
Instead of trying to invent a secure password yourself, Google generates one that is:
Google then securely stores the password in your Google Account so you don’t have to memorize it.
The feature is usually enabled by default, but you can check your settings:
If the suggestion doesn’t appear:
Google will automatically save the new password for future logins.
Google designed Password Manager to help users avoid common password mistakes like reuse and weak credentials.
In addition to generating passwords, it can also:
Google recommends changing passwords immediately if they are identified as compromised.
Absolutely.
Strong passwords are important, but they should be combined with multi-factor authentication (MFA) whenever possible.
MFA adds an extra layer of protection by requiring:
Examples include:
Even if an attacker obtains your password, MFA can help prevent unauthorized access.
For maximum protection:
✅ Use a unique password for every account
✅ Let Google generate strong passwords
✅ Enable multi-factor authentication
✅ Regularly review compromised password alerts
✅ Avoid sharing passwords
✅ Update passwords after a data breach
✅ Keep your Google Account secure
Managing dozens of passwords doesn’t have to be difficult. Google’s built-in password generator makes it easy to create strong, unique credentials for every account without memorizing them all.
When combined with multi-factor authentication, this simple feature can significantly reduce your risk of account compromise, credential stuffing attacks, and identity theft.
Receiving a data breach notification can be alarming, but ignoring it can be even more dangerous.
When a company notifies you that your information may have been exposed, there’s a good chance cybercriminals have access to at least some of your account data. One of the most important steps you can take is changing your password immediately—and if you’ve reused that password elsewhere, updating those accounts too.
Good password hygiene remains one of the most effective ways to protect your digital life.
What should you do after a data breach notification?
The first priority is determining what information was exposed.
A breach may involve:
If passwords were part of the breach, assume the exposed password is no longer safe to use.
Security experts recommend changing affected passwords as soon as possible and reviewing other accounts that may be using the same credentials. Google similarly advises users to change compromised passwords immediately when detected through Password Checkup.
Why is changing your password so important?
Once credentials appear in a breach dataset, cybercriminals often use automated tools to test those usernames and passwords across hundreds of websites.
This attack method is known as credential stuffing.
According to Google’s Password Checkup initiative, the company has identified more than 4 billion usernames and passwords exposed through third-party data breaches, highlighting the enormous scale of compromised credentials circulating online. You can read more in Google’s official Password Checkup resources and guidance.
The longer you wait to update exposed credentials, the greater the chance attackers will try to access your accounts.
Should you change all your passwords?
If you reuse passwords, the answer is yes.
Many consumers unknowingly use the same password for:
If one account is breached, attackers may gain access to several others using the same login information.
Start by updating:
These accounts often provide access to additional personal information.
How do you create a strong password?
A strong password should be:
Avoid using:
The easiest solution is to use a trusted password manager that can generate and store unique credentials for every account.
Why should you enable two-factor authentication?
Changing a password is important, but adding two-factor authentication (2FA) provides another layer of protection.
With 2FA enabled, attackers typically need:
Examples include:
Even if a password is exposed in a breach, 2FA can significantly reduce the risk of unauthorized access.
How can you check whether your accounts have been exposed?
Several tools can help identify compromised credentials, including:
Regularly reviewing account security helps you catch potential problems before criminals exploit them.
Data breach response checklist
If you receive a breach notification:
✅ Change affected passwords immediately
✅ Update any reused passwords
✅ Enable two-factor authentication
✅ Review account activity
✅ Monitor financial statements
✅ Update security questions if necessary
✅ Use a password manager going forward
The bottom line
A data breach notification should never be ignored. While you can’t control whether a company experiences a breach, you can control how quickly you respond.
Updating passwords, eliminating password reuse, and enabling two-factor authentication are among the most effective steps you can take to protect your accounts and reduce your risk of identity theft or account takeover.
Public Wi‑Fi is everywhere—airports, hotels, coffee shops, restaurants, and shopping centers. While these networks are convenient, they can also expose you to cybersecurity risks if you’re not careful.
One of the safest habits you can adopt is avoiding online banking and other financial activities while connected to public Wi‑Fi. If you need to check your bank account, transfer funds, or pay bills, it’s best to use a trusted cellular connection or a secure VPN.
The answer depends on the network and your security practices.
The Federal Trade Commission (FTC) notes that public Wi‑Fi security has improved significantly because most modern websites and apps use encryption. However, scammers continue to exploit public networks using fake hotspots, malicious websites, and phishing techniques designed to steal sensitive information.
Even if your banking app encrypts your data, connecting through an untrusted network can increase your overall risk.
Cybercriminals frequently target travelers and remote workers using public hotspots.
Potential threats include:
The FCC warns that public Wi‑Fi networks can expose sensitive financial information if users are not careful about how they connect and what information they transmit.
One common tactic is the “evil twin” attack.
A cybercriminal creates a hotspot with a name similar to a legitimate network, such as:
Unsuspecting users connect to the fake network and unknowingly expose browsing activity, login credentials, and other sensitive information.
The FCC specifically recommends verifying hotspot names before connecting.
If you need to access financial information while away from home:
A cellular network is generally safer than an unknown public hotspot because it is managed by your mobile carrier and is less vulnerable to local network attacks.
A Virtual Private Network (VPN) encrypts traffic between your device and the internet, providing an additional layer of protection when using public networks. The FCC recommends considering a VPN when regularly using public Wi‑Fi.
Protect banking, email, and financial accounts with multi-factor authentication (MFA). Even if a password is compromised, MFA can help prevent unauthorized access.
Follow these cybersecurity best practices:
Public Wi‑Fi isn’t always dangerous, but it’s not the ideal place to access sensitive financial information. If you need to use your online banking app in public, protect yourself with a trusted VPN or use your cellular network instead.
A few extra precautions can help keep your money, personal information, and financial accounts safe from cybercriminals.
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